Cutest Fairy Face Masks for Kids and Kids at Heart

Cutest Fairy Face Masks for Kids and Kids at Heart

With COVID-19 still infecting millions of people all over the world, the so-called new normal is inevitable. Everyone is preparing to adjust to the new system until a cure is found. Part of must have during this pandemic is wearing a face mask. It’s an accessible way...
Home Workouts for Family During Quarantine

Home Workouts for Family During Quarantine

Nowadays, the saying, “Health is wealth,” is an understatement. With the ongoing COVID-19 pandemic, everyone is now quarantined at home to help flatten the curve. Staying at home helps prevent the spread of the disease. However, being cooped up and staying inactive...
A Beginner’s Guide to Mindful Eating

A Beginner’s Guide to Mindful Eating

Whenever we hear the term, “mindful eating,” we can’t help but wonder what it truly means. By definition, mindful eating is the “process of cultivating an open mind awareness of how the food we eat can affect our body, mind, feelings, and everything around us.”...
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