In the last decade or two, the term “collagen” has been one of the main keywords in the skincare and beauty industries. Products were designed to benefit the collagen in our bodies and promote overall health. But what is collagen exactly?
According to Healthline, collagen is defined as “the most abundant protein in the body” that is present in skin, muscles, blood, bones, cartilage, and ligaments. It is the glue that makes sure the parts of the body stays together. Specifically for the skin, collagen is integral in keeping it elastic, smooth, and young-looking. This is why so many products in the market today are designed with collagen. But what are the other benefits of collagen?
1. Collagen promotes skin elasticity.
Collagen is the reason why skin stays elastic. Back in 2014, a study on women aged 35 to 55 revealed that those who took a collagen hydrolysate supplement showed improved skin elasticity in just one month.
2. It may reduce the appearance of cellulite.
Cellulite is a major problem among aging women. But in 2015, a study on women aged 24 to 50 found that those who took collagen peptides over the course of six month showed improved skin texture.
3. It may battle the signs of aging.
Wrinkles! They’re definitely the number one culprit when it comes to aging. But collagen has been found to significantly reduce the appearance of wrinkles in two months, according to a study conducted in 2014.
4. It may reduce stretch marks.
According to Livestrong, collagen may lighten faint stretch marks on the skin, which is perfect for moms and women who have lost weight.
5. It may strengthen nails and hair.
Nail and hair breakage may be due to a lack of collagen. Increasing your intake will help promote healthier nails and hair to reduce damage.
Today, collagen is commonly found in most skincare and wellness products. To fully experience its benefits, here are some of our recommendations.
Sisley Paris Night Cream With Collagen And Woodmallow
This firming night cream is powered by collagen and Woodmallow, which softens the skin effectively. Say goodbye to tired looking skin and reveal your firmer, more youthful look with regular use. Orchard Mile, $200
Fresh Black Tea Age-Delay Eye Concentrate
Specifically designed for the sensitive skin around our eyes, this Age-Delay Eye Concentrate is powered by Black Tea Complex that battle free radicals and noni fruit juice that retains moisture in the skin. Nordstrom, $68
Murad Rapid Collagen Infusion
Treat your skin to an intensive rejuvenation with this treatment that harnesses the powers of Collagen Support Complex. It plumps the skin to diminish wrinkles, while its winged kelp smoothens the skin and boosts collagen and elastin production. Nordstrom, $84
Mario Badescu Super Collagen Mask
Masks are a great way to instantly rejuvenate the skin. This clay mask from Mario Badescu is pore-refining and is designed with botanicals and collagen to revitalize the skin without drying. Nordstrom, $18
Too Cool For School Egg Cream Mask Firming
Infused with collaged and egg extract, this mask is specifically designed to firm up sagging, dull skin. It contains hydrolyzed collagen to increase skin elasticity and egg yolk extract for maximum nourishment. Bloomingdale’s, $6
Patchology FlashPatch Lip Gels 5 Pack
Keep your lips moisturized this summer with this weightless lip gel that contains hydrolyzed collagen. It also has Green Tea to soothe skin and Niacinamide to contain moisture in the skin. Bergdorf Goodman, $15
Experience the skin benefits of collagen through these topical creams and masks. You can also try collagen powders and concentrates that may be added to your smoothie. Either way, you’ll treat your skin to a much-needed protein punch.
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